How running can improve your mental health, happiness and performance at work and in life

Resource Description

To mark the launch of the MD Communications Legal Industry 5k run, this webinar discusses:

  • the power of running in helping you to feel your best, improve your mental health and reach your own potential in work and life
  • training tips to help you prepare for the big day
  • Q&A session with Ben Pochee, event organiser and ex-GB runner
  • and answers to questions about the event itself.

Panelists: Ben Pochee – Founder and Director of LGN Wellbeing; Ali Foster – Marketing Manager at ASICS European HQ; James Hayhurst – Partner at MD Communications; Che Odlum – Head of Financial Crime at Clyde & Co.