running

Graphic in red and blue with photograph of Donna Black, MD Communications' Communications Director and her quote "Jogging helps my busy brain calm down. Over the years I’ve come to realise that running is an important part of my wellbeing toolkit."

Running: a vital part of my wellbeing toolkit

With the MD Communications Legal 5k coming up in April, our Communications Director Donna Black discusses how running has become an important part of her wellbeing toolkit. I feel a bit uncomfortable writing a blog about running. At best you...


Text and image based graphic in red and blue with text reading: "Running is my mental reset and refresh from life’s challenges, it’s great for my general wellbeing, and it channels my competitive edge." Images are Sam Taylor-Allkins headshot and MD Comms logo

My running journey: Sam Taylor-Allkins

Sam Taylor-Allkins, Senior Project Manager at Clyde & Co, rediscovered his love for running after entering the working world, having side-lined it for underwater hockey while at university. Sam shares how running helps him stay fit, compete, and...


Text and image based graphic in red and blue with text reading: "My running journey is about running happy, being grateful about what my body can do, and finding joy in being part of some very special communities." Images are Che Odlum headshot and MD Comms logo

My running journey: Che Odlum

Che Odlum shares how her running journey has led her to achieve her first ultra-marathon this year. Clyde & Co's Head of Financial Crime reflects on how running helps other areas of her life and the obstacles she’s overcome...