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Legal 5k

legal 5k fastest mps
21May-26

MD Communications Legal 5K charity race featured in Law Society Gazette

We are delighted that our Legal 5K race, which took place on Thursday 23 April, has been featured in the Law Society Gazette. Our fun and friendly competition is featured in the wellbeing section of the Gazette, in an...

Law Society President Mark Evans taking a selfie at the end of the London Marathon. He is wearing a headband, and rucksack, and a t-shirt with the LawCare logo
12May-26

MD Communications Legal 5K runner profiles – Law Society President Mark Evans

In our new series, we profile the runners and supporters of our Legal 5K charity race. First up is Mark Evans, President of the Law Society, who ran the marathon for LawCare this year. Mark Evans has made mental health,...

Group of 9 men and women posing for photo in park in front of backdrop that reads MD Communications Legal 5k run. Two women and a man are standing on podium. All wear running clothes and have race numbers pinned to them.
7May-26

MD Communications Legal 5K charity race featured in the media

We are delighted that our Legal 5K race, which took place on Thursday 23 April, has been featured in the media. Our fun and friendly competition has been featured in the monthly Legal Geek newsletter, in the 'What else...

Image and text based graphic in red, white and dark blue with Katy headshot, and faded background image of people running Text reads: “Where motivation is the issue, consistency is the key. Anyone can catch the running bug, regardless of fitness level.” Katy McEwen-Smith Communications Director MD COMMUNICATIONS
16Apr-26

Pre-race tips: How to catch the running bug

Without a running event in sight, motivation can ebb and flow. Having now run the Great North Run and with her sights set on the Tromsø Midnight Sun Marathon this June, Communications Director Katy McEwen-Smith shares her biggest lessons...

Text and image based graphic in red and blue with text reading: "Running is my mental reset and refresh from life’s challenges, it’s great for my general wellbeing, and it channels my competitive edge." Images are Sam Taylor-Allkins headshot and MD Comms logo
3Oct-24

My running journey: Sam Taylor-Allkins

Sam Taylor-Allkins, Senior Project Manager at Clyde & Co, rediscovered his love for running after entering the working world, having side-lined it for underwater hockey while at university. Sam shares how running helps him stay fit, compete, and...

Text and image based graphic in red and blue with text reading: "My running journey is about running happy, being grateful about what my body can do, and finding joy in being part of some very special communities." Images are Che Odlum headshot and MD Comms logo
22Jul-24

My running journey: Che Odlum

Che Odlum shares how her running journey has led her to achieve her first ultra-marathon this year. Clyde & Co's Head of Financial Crime reflects on how running helps other areas of her life and the obstacles she’s overcome...