Legal 5k

Image and text based graphic in red, white and dark blue with Katy headshot, and faded background image of people running Text reads: “Where motivation is the issue, consistency is the key. Anyone can catch the running bug, regardless of fitness level.” Katy McEwen-Smith Communications Director MD COMMUNICATIONS

Pre-race tips: How to catch the running bug

Without a running event in sight, motivation can ebb and flow. Having now run the Great North Run and with her sights set on the Tromsø Midnight Sun Marathon this June, Communications Director Katy McEwen-Smith shares her biggest lessons...


Text and image based graphic in red and blue with text reading: "Running is my mental reset and refresh from life’s challenges, it’s great for my general wellbeing, and it channels my competitive edge." Images are Sam Taylor-Allkins headshot and MD Comms logo

My running journey: Sam Taylor-Allkins

Sam Taylor-Allkins, Senior Project Manager at Clyde & Co, rediscovered his love for running after entering the working world, having side-lined it for underwater hockey while at university. Sam shares how running helps him stay fit, compete, and...


Text and image based graphic in red and blue with text reading: "My running journey is about running happy, being grateful about what my body can do, and finding joy in being part of some very special communities." Images are Che Odlum headshot and MD Comms logo

My running journey: Che Odlum

Che Odlum shares how her running journey has led her to achieve her first ultra-marathon this year. Clyde & Co's Head of Financial Crime reflects on how running helps other areas of her life and the obstacles she’s overcome...